By: Brian Carroll
Powerlifting and LIFE
I’m not going to hold back and keep things in the dark or all to myself. I understand that sharing everything is not a good idea, especially on the...
By: Brian Carroll
10/20/Life and 'Slingshot' Application:
https://www.youtube.com/watch?v=MTHYCqGCcog&feature=youtu.be
10/20/Life and Using Specialty Bars:
https://www.youtube.com/watch?v=0KH4eG2C8uE
10/20/Life and Competition Day Nutrition:
https://www.youtube.com/watch?v=eNoS6Us7bzo
Get The 10/20/Life Ebook HERE!
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By: Brian Carroll
I’m not a diet or nutrition expert. My knowledge is more anecdotal than research-based, and what I know, I know through the work and recommendations of people far more well-versed in...
TO CUT, OR NOT TO CUT
Decisions, Decisions
Now that I’m over a decade into my powerlifting career, I look at things a lot differently than I used to. After several years of cutting weight...