When you’ve been around strength sports long enough, you start to realize that pain and setbacks are part of the process. For me, that reality hit hard in 2009. I was already a...
Dr. Jim explained that while a significant portion of his practice is devoted to spinal curves and related issues, most of his patients come to him with environmentally related illnesses — especially mold...
What happens when you sit down with one of the most respected spine experts in the world — and a man who quite literally helped rebuild you from the ground up — and...
When you think of Shawn Frankl, it’s easy to picture the guy with world records, the 2,800+ pound totals, the monster deadlifts, and one of the strongest lower backs in the game. But...
In Part 2 of my conversation with Shawn Frankl, we moved past numbers and technique and got into the raw stuff — stories about pain, regret, drive, and the people who’ve shaped our...
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