Earning My First Magazine Cover
Meets/competition: no matter how bad you want it, how much you try to prepare, control, plan and think you have it figured out, or how long you've been doing this - Â sometimes it...
21
Dec
01
Oct
A Coach’s Guide to Handling Multiple Lifters on Meet Day
A real coach will show up on game day and make sure their lifters are in the best position to be successful....
27
Aug
Are You a Mental Midget?
 If you unlock the mind, you can unlock a new level of performance that you never envisioned yourself capable of....
Gaining a Mental Edge: Floating
The 10/20 Life approach preaches that availability supersedes ability, meaning the athlete who can stay injury free for the longest amount of time has the best chance for success. Remaining injury free isn’t...
