By: Lisa Guggisberg I’ve gotten some experience with multi-ply lifting under my belt with two meets now. By NO means am I an expert on geared lifting. I am still a multi-ply newbie and...
By: Jonathan Byrd What are you scared of? You do know it is a competition, right? How many times have you been to a powerlifting meet and there is nobody in your class? There are...
By Dain Soppelsa-Friends of PRS Something I've learned and continue to learn every day, is that you can't always will yourself to be as strong as you planned to be on a given day....
By: Lisa Guggisberg I am a creature of habit. Just like an old lady or a cat, I don’t like change. So when it comes to meet week and meet day I have a SOP...
By Derek Wilcox I met Adam Driggers in 2007 at my first multi-ply powerlifting meet and was blown away at his strength, kindness to someone insignificant like myself and the pot roasts that sat...
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