World record squat. This article will give five takeaways on how I built the world's first 1300lb squat. The changes were simple but effective! ...

I don’t care what anybody says about equipped lifting, it is HARD. ...

When I was in my late teens, early twenties I played in a rock band for a living. Playing 6 nights a week doing a Rush/Led Zepplin tribute. I used to drag race...

By Daniel Dalenberg After over a decade of lifting and competing raw, I decided to lift in gear. While I didn’t have much experience in gear, I had been around enough of it to...

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