The Injury Chronicles
By: Tucker Loken-Dahle A big part of 10/20/Life, and what attracts a lot of people to it is the emphasis on injury prevention. Everyone on the team has their own stories of when they’ve...
25
Aug
04
Aug
Powerlifting Nutrition Part 3: Powerbuilding Edition
By Danny Vega and Tucker Loken I consider myself a student of the game. I have a voracious appetite for new information and I am always open to trying new things. As I said in...
21
Jul
JUST DO IT
By Danny Vega Let’s get one thing out of the way. There is no such thing as motivation. The only thing that exists is discipline. In this day and age, there is so much...
23
Jun
How Can We Be Economical In Our Training?
By Tucker Loken Anyone who’s taken an econ class has heard about game theory. Well here’s my take on it, I call it GAIN theory. [wa-wps] We make economic decisions every day in life – Organic...
