Make sure to do whatever it takes to keep your programming moving forward. You’re always one step away from making a great decision and many times it requires one small step back....

There is something very primal about picking up heavy objects and moving them over a distance. This just so happens to be a valuable tool in making your body bulletproof....

Here are three of MDLP's favorite tips he's learned to help start his training week right....

Contact Brian Carroll

Contact
Brian Carroll


Take 25% OFF
Your first purchase
Subscribe Now!