I'm currently training to qualify and compete at the XPC Finals at the Arnold. I am transitioning my training right now away from weightlifting into powerlifting and hope to change the all time...
So after being laid out sick as all get out for two weeks I'm finally beginning to start my off-season training long-term for next year's Arnold classic. During that span of sickness I...
Been slamming in some hours taking care of my growing training business. Lately it has been exponentially increasing and I couldn't be happier for that. Now if I could only perfect the art of...
Last week I had my Angiogram so I had to shut lifting down for a week to avoid bursting blood through my femoral. As cool as that would have looked, it would have sucked. The...
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