Ashman’s rebuilding the broken old man one step at a time log
Training has been going slow the past couple weeks, by my own choice. As I wrote about a few times before, I am dealing with an iffy left hip and rebuilding everything from...
09
Dec
ASSman – back to logging from my slacking
I am back to my 3 day a week split with some goals in mind. Regain control of my health. That means more cardio (fuck you all for this), ironing up my eating habits by...
Danny Vega – The Samson Games
So the Samson Games. Yeah. Alright, let me get this out of the way at the beginning. Hopefully it will keep me from bitching later on. Getting third place is losing. I HATE LOSING....
