Why The Reverse Hyper is NOT GOOD for most people! (Part 1)
The reverse hyper is a piece of equipment commonly associated with strength training and powerlifting, mainly popularized by Louie Simmons (inventor) and Westside Barbell....
13
Jun
07
Jun
Quick Rant: The McKenzie Press-Up
What particularly concerns me about the McKenzie Press-Up is the tendency for clinicians to prescribe it without fully assessing the client's condition or understanding the factors that exacerbate or alleviate their pain....
06
Jun
Is it TOO LATE for Ronnie Coleman?
I'm frequently asked about Ronnie Coleman: his 13 documented back surgeries prompt questions like, 'Can he be aided? Will he improve? Is he responsible for his own pain? And where might he be...
