Cara Wurst: 29 Years in Physical Therapy and the McGill Method
I met Cara Wurst back in 2019 at a Gift of Injury seminar that Stu McGill and I taught in Seattle. At the time, Cara had already spent decades working as a physical...
I met Cara Wurst back in 2019 at a Gift of Injury seminar that Stu McGill and I taught in Seattle. At the time, Cara had already spent decades working as a physical...
Zane Geeting and I go all the way back to around 2008, and he holds a pretty unique place in my coaching history. He was essentially my first online client. This was before...
I recently sat down with my longtime friend and former training partner, Byrd, to revisit how he went from playing high-level football to becoming one of the strongest powerlifters of his era. We...
I’ve known Chris Duffin for a long time. We were first connected through Larry Hook during our powerlifting years, and we later reconnected at EXOS while helping educate coaches who worked with professional...
Can you trust your radiologist? More specifically, can you trust the radiology report to accurately explain what is causing your pain? That is a loaded question. ...
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