PowerRackStrength vows to provide evidence-based nutrition and strength training information. Nutrition, wellness, workouts, training and general health information is intended only to assist visitors to this website in their personal lifestyle management. Nothing on this website nor its associated blog, social media pages and YouTube channel should be considered professional opinions, advice or diagnosis. The content is for educational purposes only and not a substitute for personal, professional medical care or diagnosis. You are urged to consult your doctor or healthcare professional regarding any health condition or issue. Any workouts or exercises featured on this website or on social media pages are to be attempted at your own risk, after receiving approval from a doctor. Products mentioned, advertised or seen on our site are for information purposes only. They are not meant to cure, treat, diagnose or prevent any disease or ailment and should not be used for these purposes. All supplements, diets and training should be reviewed by your doctor or healthcare professional before taking. PowerRackStrength specifically DISCLAIMS LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content on this website.