When setting the SDP can you suggest the different ways to “Jack the Shirt” and what sequence you go through.. Â Do you set the Collar Position before the Tricep Support? Â Are there other ways to get more out of the shirt? Â Thank you…
When setting the SDP can you suggest the different ways to “Jack the Shirt” and what sequence you go through.. Â Do you set the Collar Position before the Tricep Support? Â Are there other ways to get more out of the shirt? Â Thank you…
Here is a great video for this:
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