In Stu's words, "If someone can get better from going to the chiro or physio, I'm thrilled, I pray that this happens, but this is not the person we see. We don't see...
This article aims to help those who want to utilize the McGill Big 3 and clarify things I see from clients daily, and you knew this was coming: people on the internet. The...
You don't want to get loose, then try to correct. You want to get stiff, pull the slack out of the spring.. stiff, stiff, stiff to realign the line of drive through your...
Posture and back pain are very complex discussion that needs nuance. In this video, Dr. McGill discusses the nuance of back pain in neck and leg positions. It's more than just sitting up...
My purpose of this series is to give you an inside look at Stu by asking him 4 questions that tell you a lot about him, his work, and how he has come...
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