My plan is to get back under the bar with light bench press in about 2-3 weeks, and I'll start training more legs more too. Basically, whenever I'm cleared to....

Meets/competition: no matter how bad you want it, how much you try to prepare, control, plan and think you have it figured out, or how long you've been doing this -  sometimes it...

I don't believe you need to eat like a BB or even remotely healthy for that matter to be strong, but you certainly need to eat enough. What's enough? I don't know. But,...

Here's something that I'm finally coming to terms with: the damage we are doing now may take a while to show up. I've said many times that I know retired athletes who have...

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Brian Carroll


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Contact
Brian Carroll


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