Thank you, Wayne, for all of the efforts. No matter how Sunday goes, I think I can speak for a few other lifters and tell you that our effort to even attempt this...
Bench felt good. I used one of my back-up shirts which fits a little loose for this day. I don't have the pop my meet shirt provides, but it's a great fit. I...
This cycle has been good, not excellent. I'd say a 7/10 as far as how ideal it's gone. I don't think I've ever had a 10/10. Hard to believe how fast this cycle has gone...
The offseason work I did with my bench (in the SDP shirt) seems to be coming in handy right now as I feel pretty confident in the SDP and have my back-ups broken...
For those following along, for this cycle, I'm working off my goal percentages and staying pretty much week to a week straight out of the 10/20/Life book with the template progressions, every 3-week deloads, etc. but...
