I should be good to go for Saturday as I approach 80, and 85% on the squat and deadlift. It's hard to believe this workout will be only seven weeks out! Where has...
The next 5 weeks will be crucial for my confidence on November 11. This first wave is more of an adjustment period, now comes the real work....
Strength sports are a very unforgiving mountain we climb. We punish ourselves for little to no reward and put our body through hell. We do it because we love it, not because we...
Another solid training session. It's hard to hold back and not get ahead of yourself, but this is a waiting man's game. Patience is key. With nine weeks to go, there's plenty of time...
I have no complaints right now. Fantastic first week of prep, and week 2 starts tomorrow as I go over 900lbs on the squat with an average band and do some deads in...
