I love deadlifting in the LUP because I have an odd body shape and it is difficult to get a suit tight in the hips. I added an additional adjustment to the hip area so that I could dial in that area in more detail. I start with the hips first, pulling them tight much like I would in the squat and then work my way down leaving the legs snug. The upper section I leave pretty loose so that I can breath. I crank the straps at all times on the deadlift.

The following two tabs change content below.

Charles Kaelin

Latest posts by Charles Kaelin (see all)

No Comments

Post A Comment

Contact Brian Carroll

Schedule A Consult Below

Take 25% OFF
Your first purchase
Subscribe Now!