Ask me anything at 1pm EST Friday, 5-17-24
Join me, Brian Carroll, Friday, May 17, at 1 pm EST for a live Q&A/AMA session here. Even if you miss it, you can catch the replay. ...
14
May
07
May
Brian Carroll Coaches the curl-up
ANOTHER MCGILL BIG 3 POST? Yes, I give a demo of how to do, in most cases, the most commonly badly misrepresented exercise: the McGill curl-up. For more context on the curl-up, please...
01
May
Brian Carroll Coaches the Side Plank
Main flaws I see with the side plank: Flopping down after the repetition,...
24
Apr
16
Apr
Brian Carroll X Professor Stu McGill full interview 2024
Full interview from Professor McGill X Brian Carroll ...
