By: Brian Carroll What the hell is this clown talking about? He already claims that he has reinvented the wheel with 10/20/Life, is making waves with the most well rounded/ talented team around the...

By: Brian Carroll Chances are, no matter how well your competition plays out, there is typically a lull or time period following a competition that is spent reflecting, regretting, accessing and then sometimes...

By: Brian Carroll The squat is disputably one of the best movements that you could possibly master. The only problem is, very few actually master the movement. The squat is highly technical, but not...

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