MDLP: Training 8 weeks out

8 weeks out from Kentucky and it is time to turn on....

MDLP: Deload week and Old Man Logan

Life is not easy, so pay to play....

28 Feb

MDLP: Blood, Sweat and Flesh

Event day and a belt less Axel deadlift for the ages...

2 Steps Against Injury

The mind is a powerful tool. If you learn to train the mind while the body heals, you'll be priming yourself for a healthy return to sport when the time is right....

MDLP: Event days and Comebacks

Best event day so far as I feel the momentum building....