Engineering A Better Total
By: Dan Dalenberg I’m a nerd. I went to a small, private nerdy college with a bunch of other people that Scott and Brian probably bullied all through grade school and studied nerd stuff....
15
May
Blogs
11
May
The Handler – A Powerlifter’s Saving Grace
By: Lisa Guggisberg A key component to being successful at a powerlifting meet is having a good handler. A handler is the guy or gal that helps you get through the day; they help...
30
Apr
I Am My Own Wolf Pack
By: Lisa Guggisberg For years I have trained alone out of my house garage. It has its pros and cons: It tends to smell of garbage and gasoline. I have to step over kid’s...
27
Apr
5 of the Dumbest Things I’ve Done in Training
By: Jonathan Byrd We bounce around article ideas all the time, and being part of a tight knit group like ours allows for us to really be honest. Sometimes the honesty is brutal and...
24
Apr
5 Offseason Suggestions For Those That Need A Change
By: Brian Carroll Depending on your weak points in your individual lifts, here are some suggestions that you can try in your offseason or when you have some downtime and want to switch things...
