Something to Consider for the New Year
By: Danny Vega With the new year approaching, we're all bound to take a look at next year and think about what we want to accomplish. Some will write these goals down and start...
30
Dec
Blogs
18
Dec
10/20/Life – Strength for a Lifetime Seminar in Ithaca, Michigan 11/30/14
10/20/Life – Strength for a Lifetime Workshop in Ithaca, Michigan 11/30/14 Liz Dudek was kind enough to have Marc Tejero, Beth Thomas, Ken Richardson as well as myself, come in for a small, in-house...
17
Dec
Client Robert De La Rosa 1730 Total and a REAL look at my coaching!
First I want to say congratulations to Robert for an outstanding meet. He went 8-9 with 656, 424, and a 650 deadlift to win the 242 class at the USAPL American Open. Robert's...
15
Dec
How to Attack Weaknesses: Performing a Weakness Analysis!
By: Daniel Dalenberg One of the most important aspects of setting up a training cycle, regardless of training method, is correctly identifying and attacking weak points. The 10/20/Life book makes coaching yourself and applying...
Client JP Price Smashing a 2138 Raw Total
I cant lie, I am a lucky coach. I coach some of the strongest raw guys around, and one of the few guys in recent memory who has walked in and squatted 1,000lbs...
