Things I’ve learned From Being a Part of Team PRS: Part 1
By Brian Carroll Being a part of a team so diverse as PRS, I’ve been lucky enough to get to know quite a few very gifted, talented and cool people. But cool is only...
27
Nov
Blogs
20
Nov
Balance the Unbalanced: The Importance of Having an Offseason
By Lisa Guggisberg For me offseason is a time to return to a “normal” life. My mindset changes from meet prep mode during offseason and I balance my life scales. As Brian discusses in...
11
Nov
And It Was Fun Again
By: Daniel Dalenberg Powerlifting got very boring for a while. I almost didn’t want to do it anymore. I kept internally asking myself, “Why am I even doing this anymore?” The last couple of...
07
Nov
How My Meet PRs Were Made 6 Months Ago: The Importance of Having a Plan
By: Derek Wilcox The number one most common thing that people asked me about a powerlifting training plan is the fabled "meet peaking plan". I remember many years ago thinking that this is the...
06
Nov
Powerbuilding: How Important is ROM?
By: Tucker Loken How important is range of motion on exercises? A lot of powerlifters who want to try out a bodybuilding plan are purists – They always want to do full range of motion...
