Why I Want To Lift at 242
By: Brian Carroll I don’t do this for fun. I do this because it’s an addiction. Most of you know a little bit about my lifting history: I lifted at 220, 242 and 275 over...
Blogs
24
Sep
Tales Of A Washed Up College Strength Coach – “The Reason”
By: Paul Oneid I have worked at 4 levels of collegiate athletics – D1A, D1AA, D2 and CIS (Canadian Interuniversity Sport). I have been an intern, an assistant coach, an associate director and a...
21
Sep
Why Failure Can Benefit You
By: Brian Carroll You can’t ever stop learning or be content. Ever. Sometimes there is no enjoying the process. Once you start chasing numbers, it's work. Keep an eye out for another article about...
17
Sep
Training In The AM
By: Danny Vega One often overlooked variable to consider is the time you train. I personally have accustomed myself to training in the AM, and it definitely has its benefits, but it has to...
14
Sep
Advice To Young Lifters
By: Lisa Guggisberg I think it is safe to argue that powerlifting is a growing as a sport. I love that the sport is growing and becoming appealing to a younger crowd. Young blood...
