By: Brian Carroll Chances are, no matter how well your competition plays out, there is typically a lull or time period following a competition that is spent reflecting, regretting, accessing and then sometimes...
By: Dan Dalenberg I’m a nerd. I went to a small, private nerdy college with a bunch of other people that Scott and Brian probably bullied all through grade school and studied nerd stuff....
By: Lisa Guggisberg A key component to being successful at a powerlifting meet is having a good handler. A handler is the guy or gal that helps you get through the day; they help...
By: Lisa Guggisberg For years I have trained alone out of my house garage. It has its pros and cons: It tends to smell of garbage and gasoline. I have to step over kid’s...
By: Jonathan Byrd We bounce around article ideas all the time, and being part of a tight knit group like ours allows for us to really be honest. Sometimes the honesty is brutal and...
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