Brian Carroll Coaches the curl-up
ANOTHER MCGILL BIG 3 POST? Yes, I give a demo of how to do, in most cases, the most commonly badly misrepresented exercise: the McGill curl-up. For more context on the curl-up, please...
07
May
01
May
Brian Carroll Coaches the Side Plank
Main flaws I see with the side plank: Flopping down after the repetition,...
24
Apr
16
Apr
Brian Carroll X Professor Stu McGill full interview 2024
Full interview from Professor McGill X Brian Carroll ...
02
Apr
1306 DOC coming soon (Behind the scenes of Gift of Injury)
This documentary aims to look at the climb to "1306." I'm excited to announce that Gift of Injury is now available in five languages! As such, I wanted to create hype, document, compile, and...
