Over the last 8 years, many powerlifters have really started to utilized McGills work, and this is good. But the bad part is when things are taken out of context and/ or misused...
In this series of articles, I will give myself 30min to write about a topic - a rough draft to published. It will be rough and straight to the point. Let's see how...
So don't expect them to get it. Surround yourself with likeminded people and push as hard as you can, while you can - because all of our time is limited and next thing...
To loosely quote Dave Tate from a recent Q&A - Q: How do I find a group of savage powerlifters to train with? A: Probably by not using the word "savage." I wouldn't...