In this video, I discuss how I first connected with Dave Tate and ultimately became a sponsored athlete at EliteFTS. My journey with EliteFTS began in 2009 when Dave announced that he was...
One crucial aspect often overlooked by social media lifters is the importance of taking time off. That could mean no gym for weeks?! It's rarely appealing to post about lighter weights or a...
Well it finally happened - I had a good old chest and biceps workout just yesterday. And guess what! No significant popping or pain!...
One of the most powerful parts of strength sports is the community. Play your role in building it by helping others....
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