There is something very primal about picking up heavy objects and moving them over a distance. This just so happens to be a valuable tool in making your body bulletproof....
By Will Kuenzel/Lowcountry Strength
Strength training isn’t the be all and end all. I’ll pause while there is a collective gasp in the fitness industry at that statement. I’m a strength guy. I’m a...
By: Will Kuenzel
This is one that very often gets people confused and frustrated. I’m a competitive Powerlifter and my sport is lifting weights. In the offseason, for me, it’s a lot of anything...
**SEMINAR NEWS**
Crossfitters, Strongman competitors, Powerlifters, Gym Rats of ALL levels and ALL sports WILL BENEFIT!
Don’t miss “Strength for a Lifetime” at Michigan Barbell, October 4-5 in Howell, Michigan (about a 40min drive from...