It’s OK to Be Wrong
By: Will Kuenzel It’s okay to be wrong. I never realized how often I was wrong until after I got married. Haha! But in all seriousness, things that I was doing before don’t apply...
28
Aug
14
Aug
Taking a Punch to the Face Was the Best Thing to Ever Happen to Me
By: Lisa Guggisberg My ears were buzzing, an instant numbness turned into a burning feeling of panic, disbelief, shame, sadness, rejection, embarrassment; these were just a few of the emotions that hit me as...
07
Aug
Is the Juice Worth the Squeeze: When to shut down a training session, reboot and come back the next day
By Brian Carroll We’ve all had them – training days that start off wrong, feel wrong and everything just feels off and get even worse once we start to get into the meat and...
31
Jul
Training Makes Me Happy
By Paul Oneid I think it is pretty safe to say that if you didn’t enjoy training, you wouldn’t do it and you wouldn’t be competing. When we look at the reasons people train,...
21
Jul
JUST DO IT
By Danny Vega Let’s get one thing out of the way. There is no such thing as motivation. The only thing that exists is discipline. In this day and age, there is so much...
