By: Brian Carroll I sure hope not. Such a cliché right? I sell a philosophy, live by and preach a strength training plan. So it obviously goes without saying that I have a dog in...
By: Brian Carroll As I said going into this meet, and in the other parts of this write-up, that this weekend would be a difficult one for a few reasons but I just needed...
By: Brian Carroll With any lift, you have some people that are genetically gifted and some that are not. Gifted for the bench press would be a thick chest and back with short and...
Destroying my back gave me the ability to help others. This dovetails from point 2. I now have knowledge that I can share with others, teach at seminars, help others avoid the dumb...
By: Daniel Dalenberg Man, I have had an awful day/week/month. I need to get in the gym and destroy some weights to work off this bad mood. I need to compete soon, I can’t...
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