The RPS 2017 Florida State Championship Through the Coach’s Eye
Back to Byrd and his injury: Byrd was not going to budge on whether he was going to bench or not. He wanted to take a third squat, so I was going to...
29
Oct
22
Oct
Competition Shenanigans
By Dain Soppelsa Recently I was thinking about how many meets I've done. My first competition was in 2001 in Grand Haven, Michigan and I've been competing ever since. I've done many meets...
15
Oct
Priority of Exchange
By Will Kuenzel This article will get a little personal. I’ll use this to give a little perspective and hopefully it’ll be informative in the process. We talk training and nutrition all the time. ...
09
Oct
Heart Stronger Than My Head
By Jonathan Byrd Most of your life lessons will be learned in the hard times of life. The world won't always be sunshine and roses, and honestly life can be pretty damn brutal. Powerlifting...
05
Oct
THE WPO IS BACK!
By Jonathan Byrd If you haven’t heard, the WPO is back! I haven’t been this excited about powerlifting in years. The event formally  known as the WPO Finals is what drove many people from...
