Silence Your Inner Eeyore
Change is something that the human organism tries to avoid at all cost.  It’s goal is homeostasis, or maintenance of the status quo. It is biologically wired in this fashion to ensure our...
10
Dec
05
Oct
Staying on Track Through Powerlifting
I find that chasing the lifts I want to hit is very similar to chasing the high I used to get from drugs and alcohol. ...
07
Sep
Trip to Westside Barbell Part 1
Learn the takeaways from Brian's trip to Westside Barbell for "Bench Night," with the world's greatest equipped bench presser! ...
03
Sep
