30 Apr

By: Brian Carroll I’m not a diet or nutrition expert. My knowledge is more anecdotal than research-based, and what I know, I know through the work and recommendations of people far more well-versed in...

26 Apr

TO CUT, OR NOT TO CUT Decisions, Decisions Now that I’m over a decade into my powerlifting career, I look at things a lot differently than I used to. After several years of cutting weight...

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