[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_video link="https://youtu.be/m4zcI0lQ5WY" el_width="80" align="center"][vc_column_text] Squat: 5 things I wish I knew 25 years ago Squat: 5 things I wish I knew 25 years ago. I will throw out...

You get the point with my beautiful Diamond colors I had done Friday before calling my shot in support of Dustin "Diamond" Poirier. ...

The mind is a powerful tool. If you learn to train the mind while the body heals, you'll be priming yourself for a healthy return to sport when the time is right....

It takes more discipline to take the foot off the gas than it does to get up and back in the gym....

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