World record squat. This article will give five takeaways on how I built the world's first 1300lb squat. The changes were simple but effective! ...

Learn the takeaways from Brian's trip to Westside Barbell for "Bench Night," with the world's greatest equipped bench presser! ...

I don’t care what anybody says about equipped lifting, it is HARD. ...

Surround yourself with amazing people and take advantages of opportunities that are presented to you and you can live an amazing, fulfilled life....

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