23 Aug

World Record squat: 5 takeaways (1306)

World record squat. This article will give five takeaways on how I built the world's first 1300lb squat. The changes were simple but effective! ...

22 Mar

POWERBUILDING UPDATE /TRAINING AND GOODBYE TO AN AMAZING TRAINING PARTNER

I really appreciate the fact that even though he was busy to put it lightly, and had every reason to not come help me, even as we seemingly had enough people, Tom still...

01 Oct

A Coach’s Guide to Handling Multiple Lifters on Meet Day

A real coach will show up on game day and make sure their lifters are in the best position to be successful....

07 Sep

Trip to Westside Barbell Part 1

Learn the takeaways from Brian's trip to Westside Barbell for "Bench Night," with the world's greatest equipped bench presser! ...

03 Sep

Why I lift In Gear

I don’t care what anybody says about equipped lifting, it is HARD. ...