Lisa Guggisberg: Week 2 Offseason
So lesson for this week; not all education can be taught in the classroom. Sometimes you have to get out there and experience how things work....
30
Apr
Lisa Guggisberg: 2018 Women’s Pro Am Meet Recap
At the end of the day, maturity comes when you stop making excuses and start making changes. As Brian told me, I know what I need to work on. Here’s to a long,...
18
Apr
Lisa Guggisberg: Pre-Contest Week 10 2018 Women’s Pro Am
So it's meet week! All the training is done. This week is about resting, recovering and focusing on weight cut. Otherwise I feel ready. I am flying out on Friday and plan on...
05
Apr
Lisa Guggisberg: Pre-Contest 2.5 Weeks Out From 2018 Women’s Pro Am
I am currently in pre-contest mode getting ready for the Women's Pro Am in Ohio where I will be competing raw at 114lbs. This was my heaviest week of meet prep. All rest and...
22
Mar
Lisa Guggisberg: Deload Week 2018 Women’s Pro Am
I am currently in Pre-contest mode getting ready for the 2018 Women’s Pro Am in Cincinnati, OH where I will be competing raw. https://youtu.be/P3AlrlsM4Pc Necessary deload this week. I used the week to reset...
