I am currently in offseason mode. My next meet will be the WPO in Orlando in November. This will be my first multi-ply meet in over a year.
Check out the new PRS T's...
I am currently in offseason mode. My next meet is not until November where I will compete at the WPO in the lightweight division.
Warm up:
McGill Big 3
Goblet Squats
Bar 3 x10
Squat...
I am currently in offseason and will start meet prep soon for the WPO. I recently competed at the Women's Pro Am raw at 114.
If you haven't already check out the new USA collection...
I am currently in offseason mode with plans on competing at the WPO in November 2018. I recently competed at the Women’s Pro Am in April.
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I am currently in offseason mode and doing things a little different this offseason with more volume. My next meet will the WPO in November 2018.
Haven't died from all the volume yet but...