05 Jul Lisa Guggisberg: TRYING OUT NEW INZER PREDATOR BRIEFS
I am currently in offseason mode. My next meet is not until November where I will compete at the WPO in the lightweight division.
- McGill Big 3
- Goblet Squats
- Bar 3 x10
- 155 x 5
- 205 x 5
- 255 x 3 Inzer Predator triply ply grid stitch Briefs on
- 305 x 3 x 2
Threw briefs on as my hip flexors have been bothering me to due to the high volume squat work I’ve been doing. Also gave me an opportunity to judge the fit of these briefs that I plan on using for the WPO.
- 225 x 5
- 255 x 5
- 275 x 5
- 305 x 5
I’ll be deloading this weekend due to my son playing in the state baseball tournament in Live Oak, FL. It’s about a 2 hour drive away and will pretty much consume my whole weekend. Plan on not getting under a bar for this deload and rest the hips more.
It’s been super hot here in Florida and loving the new PRS women’s tanks. Check them out HERE.
Latest posts by Lisa Guggisberg (see all)
- Lisa Guggisberg: Offseason Bench Day - July 16, 2018
- Lisa Guggisberg: TRYING OUT NEW INZER PREDATOR BRIEFS - July 5, 2018
- LISA GUGGISBERG-OFFSEASON BENCH & SQUATS - June 22, 2018