02 Sep Introduced during the exciting deload
I’m currently deep in the off season. I’m looking to find an RPS meet towards the end of the year to qualify for the Arnold. My team is competing in an APF meet in Rock Hill, SC on October 2nd.
Hey! Look! It’s me!
So I got added right smack during the middle of a deload week. Both the team and I are in a deload week. Today it was absolutely dead in the gym. I’ll have a few guys filter through but nothing will get going good until Friday or the weekend. We’re coming up on 4 weeks out so, we’ll start to see some bigger lifts happen as we get into the fun part of the training cycle for them.
I’ll plan on posting videos and training from the Lowcountry powerlifting team members as well as from the other athletes we have come through LCS on a weekly basis. My own training will kick up as soon as I figure out what’s going on. More on that later.
For boring, see below. Sled drags. Heavy. Much wow. Stay tuned for a the fun stuff later this week.
A video posted by Will Kuenzel (@lcstrength) on