24 Mar LCS 10/20/Bodybuilding?

Haha!  Nope.  But it never hurts to look good, right?

The gym is really starting to come alive.  This is a pretty cool time.  We’ve been getting a lot of out of town folks coming in to train.  Pretty cool that word is spreading about us and folks are stopping in to see us and catch a workout.

With folks training for 3 different meets towards the end of May and beginning of June, things are starting to ramp up.  Intensity is starting to rise and the level of seriousness is starting to show.  Even though we’re finishing up their deload week prior to starting meet prep, guys are getting antsy to lift something heavy.  I’ll start posting videos from the rest of the crew soon.  They’ve got some big things coming.

I’m wrapping up my most successful offseason.  Bench has taken off and I’m eager to see what that will carry over to for my shirted bench.  My squat technique is vastly improved and my deadlift is just itching to get tested.  Can’t wait.  Scott Paltos has done a tremendous job getting me ready for this meet prep.  From here out Brian will be doing my training leading into this meet.  I’m excited to see what he’s got in store for me.

Confession time: I've never been a good raw bencher. I'm even worse at close grip. In my shirt, I've gone over 600 in competition several times. Raw though, my best is 380 and I've never CG more than 315 for 3 (and that was 2+ years ago). Did 4 reps at 315 today and might have had another rep or 2. Really pumped with how well this off season has gone. Deloading next week then kicking up meet prep. Got a new #Inzer shirt headed my way so this'll be exciting. Big bench coming. I can taste it! #powerrackstrength #lowcountrystrength #1020life #bench #weakpoints #dowhatyousuckat #teamPRS #team1020life

A post shared by Will Kuenzel (@lcstrength) on Mar 24, 2016 at 6:22pm PDT

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Low Country Strength

Will Kuenzel is the owner of Lowcountry Strength (www.LowcountryStrength.com) in Charleston, SC. Will started his athletic endeavors as a pole vault; finishing up his collegiate career with a best vault of 16’9” at a whopping 160lbs. He the track and field world to pursue bodybuilding, his first show in 2005, he won 1st place in Men’s Novice as a middle weight. One year later he took 2nd as a Men’s Junior heavy weight. Since 2007 he has been a competitive powerlifter and totaling elite as a 220lber. His best lifts in multiply equipment are a 710lbs squat, a 605lbs bench press, a 615lbs deadlift and a 1930 total. In 2008 Will started Lowcountry Strength out of his garage. Since then it has moved into a 16,000 sq/ft facility and shares space with a mixed martial arts studio. With all disciplines of powerlifting, strongman, MMA, jiu jitsu and other sports in the Charleston area getting trained under one roof, Will heads up the strength and conditioning for a wide variety of athletes and clients.

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