07 Apr LCS 8-10 Weeks Out

Lowcountry Strength has 6 competitors competing in 4 upcoming meets.  Lots happening in the next 2 months.  2 of us will be competing in gear and the rest are all raw (or rawng, depending on how you want to look at it).

This is my first time back in gear in months.  I’ve changed a lot and this’ll be my first full meet prep using only Inzer gear for my upcoming competition.  I’m extremely excited about this because so far things have been exceeding my expectations.  Scott Paltos set me up with one of my best offseason preps.  I’ve learned a lot from him and I’ve been applying a good bit of it to my own programming for the folks at LCS.

Brian Carroll will be doing my meet prep leading up to my June 11th meet in Michigan.  I’m excited about getting up there and doing Dan Dalenberg’s meet.  I’ve only heard good things and it looks to be a stacked meet.  I’ve got to get out and compete in other venues.  Bigger meets is bigger competition.  We can’t grow if we aren’t pushed outside of our comfort zones.

I’ll give a more detailed analysis of my team members coming up.  For now, a brief look at my own training:

Pull up challenge as we try to take down the champ:

The first however many of a set of 25. @pumpsp and @dvegatron I'l tag you guys in the full video when I upload it in HD later. No fast forward either. You'll see it in real speed. #allthepullups #1020life #lowcountrystrength #captainjacked #powerrackstrength #pullups #teamPRS #tattoo

A post shared by Will Kuenzel (@lcstrength) on Apr 1, 2016 at 12:08pm PDT

Day 1 and easing into the gear:

MEET PREP!!! Light stuff to get started but getting started nevertheless. And… @guedo.power it's my shirt! @briancarroll81 #1020life #lowcountrystrength #powerrackstrength #Inzer #1020life #meetprep #teamPRS #captainjacked #aggressiveAF

A post shared by Will Kuenzel (@lcstrength) on Apr 4, 2016 at 12:51pm PDT

Day 2 and crushing some benching.  This Inzer SDP is pretty fucking badass:

The following two tabs change content below.

• Bio
• Latest Posts

Low Country Strength

Will Kuenzel is the owner of Lowcountry Strength (www.LowcountryStrength.com) in Charleston, SC. Will started his athletic endeavors as a pole vault; finishing up his collegiate career with a best vault of 16’9” at a whopping 160lbs. He the track and field world to pursue bodybuilding, his first show in 2005, he won 1st place in Men’s Novice as a middle weight. One year later he took 2nd as a Men’s Junior heavy weight. Since 2007 he has been a competitive powerlifter and totaling elite as a 220lber. His best lifts in multiply equipment are a 710lbs squat, a 605lbs bench press, a 615lbs deadlift and a 1930 total. In 2008 Will started Lowcountry Strength out of his garage. Since then it has moved into a 16,000 sq/ft facility and shares space with a mixed martial arts studio. With all disciplines of powerlifting, strongman, MMA, jiu jitsu and other sports in the Charleston area getting trained under one roof, Will heads up the strength and conditioning for a wide variety of athletes and clients.

Latest posts by Low Country Strength (see all)

• LCS Off Season Week 7, Session 1-3 - February 20, 2019
• LCS Off Season Week 6, Session 1-3 - February 20, 2019
• LCS Off Season Week 5, Session 1-2 - February 20, 2019