29 Mar LCS May6Week7, Session 2

This will start our heaviest prep for our in-house meet.  Being that this isn’t a full meet we’re only doing a short 8 week cycle with limited gear.

Lowcountry Strength is currently training for an in-house mock meet.  This is an open day to anybody interested in powerlifting.  It’s a free event to come out, ask questions, hang out and get a lift in.  We won’t turn anybody away.  Come ask your questions about powerlifting or just lifting in general.

Here’s the Facebook event’s page:

Lowcountry Strength’s In-House Fun Day

[wa-wps]

555×2 second set here. Slow work up over the next couple weeks. #tentwentylife #1020life #lowcountrystrength #teamPRS #captainjacked #inzer #powerrackstrength

A post shared by Will Kuenzel (@lcstrength) on Mar 29, 2017 at 8:07am PDT

605 Pushed it a bit more than I normally would but the deadlift was clicking today. Most I've pulled from blocks, I think. #tentwentylife #1020life #lowcountrystrength #teamPRS #captainjacked #inzer #powerrackstrength

A post shared by Will Kuenzel (@lcstrength) on Mar 28, 2017 at 12:52pm PDT

I went a little heavier on the block pulls than I had planned but it felt too good not to push it a bit.