26 Jan LCS Wk4, Session 3

Lowcountry Strength is currently training for an in-house mock meet.  This is an open day to anybody interested in powerlifting.  It’s a free event to come out, ask questions, hang out and get a lift in.  We won’t turn anybody away.  Come ask your questions about powerlifting or just lifting in general.

Here’s the Facebook event’s page:

Lowcountry Strength’s In-House Fun Day

[wa-wps]

Planning out the plan. Nutrition needs to match with the goals. Keep it flexible but have a well organized idea of what you're doing. #tentwentylife #1020life #lowcountrystrength #teamPRS #captainjacked #inzer #powerrackstrength

A post shared by Will Kuenzel (@lcstrength) on Jan 26, 2017 at 4:31am PST