20 Oct Less than 2 weeks out

The whole LCS team is in full on meet prep for the RPS Revenant Rising in Wilmington, NC on October 29th at the Hybrid Athlete Mission. We’ve got several signed up already with maybe a few more coming later.

This will be a wonderful meet get signed up early if you’re interested. It’ll sell out quick. If you need any help, reach out to me or anybody else on my team. We’ll be there in force.

Steve's 2nd attempt with reverse light bands. Yeah, he's ready. #lowcountrystrength #tentwentylife #1020life #meetprep #squat #inzer #lup

A post shared by Will Kuenzel (@lcstrength) on Oct 20, 2016 at 6:13am PDT

And Dub's opening deadlift. I always have my guys open up way light on the dead just because you never know how the meet is going to roll. #meetprep #deadlift #1020life #tentwentylife #lowcountrystrength

A post shared by Will Kuenzel (@lcstrength) on Oct 20, 2016 at 6:06am PDT

Dub's opener. Nice and easy. #lowcountrystrength #tentwentylife #1020life #squat #meetprep

A post shared by Will Kuenzel (@lcstrength) on Oct 20, 2016 at 6:04am PDT

It's been almost a year and a half since I've pulled over 600. Between either a strained hamstring or bombing out of meets, I just haven't had the opportunity. Definitely a little tentative here since the last attempt at earlier this year yielded a nice little strain, but you can tell about half way up I started smiling. Not the fastest but puts me in a good mood about the deadlift. #tentwentylife #1020life #lowcountrystrength #teamPRS #captainjacked #inzer #powerrackstrength #deadlift #sumo #lup

A post shared by Will Kuenzel (@lcstrength) on Oct 11, 2016 at 11:59am PDT

Lowcountry Strength has a whole crew doing this RPS meet in Wilmington at the Hybrid Athlete Mission gym.  Everybody’s openers are set.  Everybody’s tapering down into the meet.  Just a few more little blood flow sessions and then we play the waiting game

For the rest of my crew not doing this meet, we’all start our off season programming next week.  There’s a meet in January that a few other members will do but it’s meet time right now!

Looking forward to catching up with some friends and doing lifting stuff throughout next weekend.  Good times!

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Low Country Strength

Will Kuenzel is the owner of Lowcountry Strength (www.LowcountryStrength.com) in Charleston, SC. Will started his athletic endeavors as a pole vault; finishing up his collegiate career with a best vault of 16’9” at a whopping 160lbs. He the track and field world to pursue bodybuilding, his first show in 2005, he won 1st place in Men’s Novice as a middle weight. One year later he took 2nd as a Men’s Junior heavy weight. Since 2007 he has been a competitive powerlifter and totaling elite as a 220lber. His best lifts in multiply equipment are a 710lbs squat, a 605lbs bench press, a 615lbs deadlift and a 1930 total. In 2008 Will started Lowcountry Strength out of his garage. Since then it has moved into a 16,000 sq/ft facility and shares space with a mixed martial arts studio. With all disciplines of powerlifting, strongman, MMA, jiu jitsu and other sports in the Charleston area getting trained under one roof, Will heads up the strength and conditioning for a wide variety of athletes and clients.

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