By Daniel Dalenberg Powerlifting has changed for me in the past 3 years. The game has changed and became something different. What started out as something on the side became a primary focus and...

By Daniel Dalenberg More stories from the warm up room and the platform! After Dain’s recent article about interesting, silly and some downright unintelligible things he had seen over 15+ years of competing, the...

By Daniel Dalenberg When I first started powerlifting in the early 2000’s, online coaching was virtually non-existent. Most of the information that lifters could get they found through web forums, magazines, a couple of...

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