The McGill Big 3 IS NOT The McGill METHOD!
First and foremost, the McGill Big 3 is not the entirety of the McGill Method. It constitutes only a small part of the overall approach. Many have not read McGill’s foundational work, such...
First and foremost, the McGill Big 3 is not the entirety of the McGill Method. It constitutes only a small part of the overall approach. Many have not read McGill’s foundational work, such...
[wa-wps] As always, there is a slow period in the gym after the Arnold. A lot of our team is recovering, and trying to make plans for their next meet. With the APF Equipped...
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford is training to compete at the SoFit Expo here in Jacksonville Fl. Filipe Gusmao is going through an offseason...
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford and Channing Doyle are training to compete at the SoFit Expo here in Jacksonville Fl. Filipe Gusmao is...
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford is training to compete at the SoFit Expo here in Jacksonville Fl. Filipe Gusmao is going through an offseason...
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