How often would you recommend touching in a MP SDP, after the breaking period is complete?
Thanks for the question.
It depends. Please refer to this article to break the Inzer SDP shirt in properly
What this hinges on is your experience, your injury history, and your shirt ability – meaning how good of a technician you are. I’ve been told that Dave Hoff doesn’t go below a 2bd very often in training as he is so proficient with his technique.
Touching often is tough on the body and on your shirt. Once you master and are comfortable touching, practice your lockout and don’t go below a 2 too often.