I recently got back in to lifting again after taking about a 1.5 years of a break because my family needed me.  Since about the time Hurricane Irma left us I’ve been slowly building back up to where I was before I took a break.  A buddy got me in to start wrapping my knees before I had to stop.  Since I’ve gotten back in to the swing of things I was wondering when should I start wrapping my knees again?

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