2-day Seminar at Bayside Barbell 2/21/15 & 2/22/15

DO NOT MISS THIS!!!

FOR: ANYONE WHO WANTS TO LEARN, GET STRONG, STAY HEALTHY AND MAKE PROGRESS IN THE SQUAT/BENCH/DEADLIFT

WE WILL BE COVERING THE FOLLOWING:
-The 10/20/Life program
-Being a multiple sport athlete
-Balancing life and training
-How to warm-up properly
-Mobility and it’s pro’s/con’s
-Treating your body like an athlete 24/7
-Taking your WOD’s to the next level
-Hands on with technique on Squat, Bench and deadlift
and..MUCH MORE

In conjunction with Team Powerrack Strength, Bayside Barbell will be hosting its 2nd annual Strength Beyond Strength seminar featuring Brian Carroll, Scott Paltos and Beth Thomas. This will be a two-day seminar on Saturday February 21st and Sunday February 22nd. Registration is NOW LIVE and seating will be limited!!!!! Email chris@chrisbartl.com for more information or to register!

 

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Brian Carroll

Brian is a world-class powerlifter with over two decades of elite and pro-level powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free) and is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching in Jacksonville, FL. Brian’s impressive recovery has given him the opportunity to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches and experts from all facets of sport, on how to avoid injury, while building anti-fragile strength and resilience in athletes.
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Brian Carroll


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