09 Feb 2-day Seminar at Bayside Barbell 2/21/15 & 2/22/15

DO NOT MISS THIS!!!

FOR: ANYONE WHO WANTS TO LEARN, GET STRONG, STAY HEALTHY AND MAKE PROGRESS IN THE SQUAT/BENCH/DEADLIFT

WE WILL BE COVERING THE FOLLOWING:
-The 10/20/Life program
-Being a multiple sport athlete
-Balancing life and training
-How to warm-up properly
-Mobility and it’s pro’s/con’s
-Treating your body like an athlete 24/7
-Taking your WOD’s to the next level
-Hands on with technique on Squat, Bench and deadlift
and..MUCH MORE

In conjunction with Team Powerrack Strength, Bayside Barbell will be hosting its 2^nd annual Strength Beyond Strength seminar featuring Brian Carroll, Scott Paltos and Beth Thomas. This will be a two-day seminar on Saturday February 21^st and Sunday February 22^nd. Registration is NOW LIVE and seating will be limited!!!!! Email chris@chrisbartl.com for more information or to register!

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Brian Carroll

Owner and Founder at PowerRackStrength.com

Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.

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