8 Weeks Out Squats and Pulls

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Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also taking on additional online clients for personalized training. Feel free to email me at onlythestrongllc@gmail.com if you are interested.

Squat:
Worked up to 860 currently projected last warm up

Deadlift: 4 inch block pulls
Worked up to 735×1

Squats did not feel great, but pulls are really coming around. Looking forward to the deload this week and pushing this next block.

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