21 May

Byrd: DAC and some lifting!

Training and some real country music, what more can I ask for? ...

07 May

Byrd: I Still Lift

Still putting up a fight, as powerlifting tries to drag me to my grave! ...

27 Apr

Client Spotlight: Jenna Rowe

Jenna Rowe putting on a show! ...

26 Apr

GETTING TO KNOW TEAM PRS: JONATHAN BYRD

  What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?  My name is Jonathan Byrd and I currently just completed the move to...

23 Apr

Byrd: Football and 10/20/Life?

10/20/Football getting it done at WOHS ...